Discover transformative holistic classes and events at Love Holistic Wellbeing in Apple Valley, MN.
We believe in the power of connection and holistic well-being, providing a sacred and nurturing space for your journey of healing and growth. Our experiences are designed to nurture your body, mind, and spirit, from gentle movement and energy practices like Qigong and Body Flow, to guided meditation, empowering energy work, and profound equine connections. These offerings help you align with your inner wisdom, deepen your self-awareness, and cultivate a more balanced life. Join our welcoming community in Apple Valley to begin your path to a more vibrant and fulfilling sense of well-being. Explore, connect, and embrace the beauty of your authentic self as you restore your natural flow.
🍂 Wellbeing for the Season: Autumn- The Metal Element
This 4-week online series is designed to help you align with the natural rhythm of autumn and support your mind, body, and spirit through this seasonal transition. Each week blends nutrition, qigong movements, meditation, body awareness, and strengthening practices to help you feel grounded, clear, and balanced.
Cultivating Inner Peace & Presence
Meditation Class: April 10th, 17th, 24th & May 1st
Zoom from 7-8:00pm
Investment in your wellbeing: $60
Horse & Soul Flow
Date: May 3rd, 2025
Time: 9-12
Experience Horse & Soul Flow near Stillwater, MN (Grant) on May 3rd for a unique journey of connection and harmony. This event combines gentle qigong-inspired movement, body flow exercises, and meditation with the intuitive wisdom of horses. Cultivate balance, presence, and heart-centered awareness through this transformative experience. No prior horse or qigong experience is needed.